An individual lesson with one of our experienced yoga instructors is suitable for both absolute beginners and those wishing to deepen their yoga practice.
Increasingly, people are choosing to have a course of 1-2-1 private yoga lessons prior to joining one of our weekly classes. If you are aware of any injuries or restrictions or simply lack confidence joining a class then we recommend a private lesson. During your lesson you will work with your instructor to build your confidence on your mat. If you are experienced then this a perfect opportunity for a more tailored yoga experience, facilitating you in deepening your practice.
Individual mindfulness, meditation and yoga flows also available.