Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change.
During a hypnotherapy session you will be guided into a deep state of relaxation (hypnosis). This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. While you are in this pleasant, dreamlike state your sub-conscious mind becomes open to positive suggestions and change.
Hypnosis allows you to reprogramme your thought patterns, process your emotions, get rid of old, unwanted behaviour patterns and replace them with new, positive alternatives. This medically accepted approach is highly effective for a wide range of emotional and behavioural issues, including pain management.
