To keep up to date on our expanding yoga services visit our The Yoga Rooms website at www.theyogaroomscarlisle.co.uk

At Carlisle Therapies we believe that yoga can not only help restore your flexibility and strength but that it also has the power to heal.  In response to new social distancing rules we have relocated all our classes to 8 Chatsworth Square.  View our Yoga Menu here.

The majority of our weekly classes are suitable for beginners as you progress at your own level.  We run a rolling programme of weekly classes in 5 week blocks, which you pre-book.  We also run some non-timetabled yoga classes and wellbeing events.