Nutritional Therapy is the application of nutrition science in the promotion of optimal health and peak performance. Our Nutritionist uses a wide range of tools to assess and identify potential imbalances and how these may be contributing to your symptoms and health concerns. This approach allows your nutritional status to be assessed and nutritional balance restored by modifying the diet to support and maintain good health and well-being.

Although there are some general good rules of nutrition we can all follow, there is no ‘one size fits all’ diet. Our health depends on the complex interaction between our genes and our environment (diet and lifestyle). Our Nutritionist therefore considers each individual as unique and recommends personalised nutrition and lifestyle protocols rather than a ‘one size fits all’ approach.

How Can Nutritional Therapy Help Me
Nutritional therapy may help support:

    •    optimal energy and vitality
    •    management of healthy weight levels
    •    optimal digestive function
    •    healthy ageing
    •    natural detoxification and elimination pathways
    •    tolerance to a broad range of food groups
    •    healthy and stable state of mental well being
    •    enhancement of sports performance levels.

What to expect from your Nutritional Therapy programme

Our Nutritional Therapists offers a choice of 3 progammes - graded on levels of support.
Further updates on these programmes soon.