Join us on one (or both) of our weekend meditation mornings to learn some meditation techniques. Meditation may help:



Reduce stress
Increase attention span
Ease fatigue
Promote physical and mental well-being
Calm emotional states
Improve relationships with those around you
Bring a sense of peace.


With all those benefits you can’t afford to not attend our meditation mornings!
Learn skills for life and take home a guided meditation practice to use daily. Suitable for beginners.

Deyna Devi is a qualified, experienced meditation teacher having studied extensively in India and the UK. She will support you through various accessible techniques including the age-old art of Vipassana.

Pre-booking essential. Call 07788 616 488 or e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
We are also planning to host a regular Meditation group. Details to be decided for our 2019 dates.

Please note, our meditation mrnings are not religious.

Practitioner
Deyna Devi

Price
Each morning: £45

Or come to both for £80
Tea, coffee + snacks included

Dates
Sunday 31st March: 10 am - 1 pm

Saturday 27th April : 10 am - 1 pm