Claire Aubrey
YTT 200
Yoga Teacher & Ayuvedic Massage

After many years of experiencing yoga as a student, I decided to train as a teacher and share my passion with others. I have trained mostly in the vinyasa, ashtanga and hatha styles but have decided to complete my 200 hour training in the dynamic vinyasa style, concentrating on mindful movement.

I have trained over the course of a year with yoga elder, Chris Jackson at Yogatherapies in Newcastle. This training gives a very solid grounding in an anatomical approach which means good alignment for better posture and therapeutic value, and I have been able to participate in a full yogic philosophy.

I have participated in a range of classes and workshops, including workshops with Andrew Wrenn and Francesca Giusti who frequently contribute to Ekhart Yoga and recently experienced the Feldenkrais method which helped me explore the subtle body.

I love to travel and have lived in Spain and Hong Kong where I have had the opportunity to practise yoga and Pilates.

I aim to offer classes which are fun and dynamic, but which also provide good alignment so that your body is protected and strong for you to build your own personal practice.