Carlisle Therapies' Yoga Rooms

To keep up to date on our expanding yoga and meditation services visit our The Yoga Rooms website at www.theyogaroomscarlisle.co.uk.

If you are a freelance instructor looking for a city centre based premises, then our rooms are also available to hire.  Contact us to discuss your requirements.

MONDAY    
FIRST FLOOR ROOM 4
17:30 - 18:30 Yoga for All (Jana)
18:45 - 19:45 Gentle & Restorative Yoga (Jana)

SECOND FLOOR ROOM 5
ROOM AVAILABLE TO HIRE

TUESDAY

FIRST FLOOR ROOM 4
17:30 - 18:30 Chair Yoga (Catherine)
19:00 - 20:00 Curvier Yoga - size 18 + (Catherine)

SECOND FLOOR ROOM 5
10:00 - 11:30 Gentle Yoga for All with mantra & meditation (Deborah)
16:30 - 17:30 Absolute Beginners Yoga (Ruth) - next course starts 17th September
17:45 - 18:45 Beginners Yoga (Ruth)
19:00 - 20:00 Beginners Yoga (Ruth)


WEDNESDAY
FIRST FLOOR ROOM 4
12:30 - 13:30 Pregnancy Yoga (Jana)
17:30 - 18.30 Yoga for All (Jana)
18:45 - 20:00 Dynamic Flow Yoga (Jana)

SECOND FLOOR ROOM 5
17:30 - 18.30 Beginners Yoga (Ruth)
19:00 - 20:00 Beginners Yoga (Ruth)

THURSDAY
FIRST FLOOR ROOM 4
13:00 - 14:30 Gentle Yoga for All with mantra & meditation (Deborah)
17:30 - 18:30 Room for Hire
18:45 - 20:00 Room for Hire

SECOND FLOOR ROOM 5
17:30 - 18:30 Beginners Yoga (Ruth)


FRIDAY
FIRST FLOOR ROOM 4
ROOM AVAILABLE TO HIRE

SECOND FLOOR ROOM 5
18:00 - 20:00 Rest, Relax & Restore extended yoga nidra and sound healing class with Jana - not weekly so please contact us for next dates

Our yoga classes run in blocks of 5 weeks, pre-payment only.  Please visit our Facebook page here or contact us for the start date for our next blocks.  We also run regular non-timetabled classes.

Our rooms are also available for hire on Saturday & Sunday

Contact us if you are interested in our Room Hire