COMING SOON - NEW YOGA ROOM AT CARLISLE THERAPIES

This Autumn we will be expanding up into our 2nd floor of our beautiful Georgian premises at 34 Lowther Street. This will open up a second, larger room to host even more yoga classes. To keep up to date on our expanding yoga services visit our The Yoga Rooms website at www.theyogaroomscarlisle.co.uk

MONDAY  
09:15 - 10:30 Pregnancy Yoga with Emily
17:30 - 18:30 Yoga for All with Jana
18:45 - 19:45 Gentle & Restorative Yoga with Jana

TUESDAY
10:00 - 11:00 Gentle Yoga for All with Deborah 
17:45 - 19:00 Beginners Yoga with Ruth 
19:30 - 20:30 Beginners Yoga with Ruth 


WEDNESDAY
17:30 - 18.30 Yoga for All with Jana
18:45 - 20:00 Dynamic Flow Yoga with Jana

THURSDAY
13:00 - 14:00 Gentle Yoga for All with Deborah
17:30 - 18:30 Pregnancy Yoga with Jana
18:45 - 20:00 Yoga for All with Jana

FRIDAY
18:00 - 20:00 Rest, Relax & Restore extended yoga nidra and sound healing class with Jana - not weekly so please contact us for next dates

Our yoga classes run in blocks of 5 weeks, pre-payment only.  Please visit our Facebook page here or contact us for the start date for our next blocks.

Our rooms are also available for hire on Saturday & Sunday

Contact us if you are interested in our Room Hire