COMING SOON - NEW YOGA ROOM AT CARLISLE THERAPIES

This Autumn we will be expanding up into our 2nd floor of our beautiful Georgian premises at 34 Lowther Street. This will open up a second, larger room to host even more yoga classes. To keep up to date on our expanding yoga services visit our The Yoga Rooms website at www.theyogaroomscarlisle.co.uk

MONDAY    
FIRST FLOOR ROOM 4
09:15 - 10:30 Pregnancy Yoga with Emily
17:30 - 18:30 Yoga for All with Jana
18:45 - 19:45 Gentle & Restorative Yoga with Jana

SECOND FLOOR ROOM 5
17:30 - 18:30  Absolute Beginners Yoga with Ruth - starts January 7th 2019
19:00 - 20:00  Absolute Beginners Yoga with Ruth - starts Janaury 7th 2019

TUESDAY
FIRST FLOOR ROOM 4
10:00 - 11:00 Gentle Yoga for All with Deborah 
17:30 - 18:30 Room available to hire
19:00 - 20:00 Yoga for Bigger-Bodies with Catherine - starts January 8th 2019

SECOND FLOOR ROOM 5
11:00 - 12:00 Beginners with Ruth
17:45 - 19:00 Beginners Slow Flow Yoga with Ruth 
19:30 - 20:30 Beginners Slow Flow Yoga with Ruth 


WEDNESDAY
FIRST FLOOR ROOM 4
17:30 - 18.30 Yoga for All with Jana
18:45 - 20:00 Dynamic Flow Yoga with Jana

SECOND FLOOR ROOM 5
Room available to hire daytime & evening classes


THURSDAY
FIRST FLOOR ROOM 4
13:00 - 14:00 Gentle Yoga for All with Deborah
17:30 - 18:30 Pregnancy Yoga with Jana
18:45 - 20:00 Yoga for All with Jana

SECOND FLOOR ROOM 5
17:30 - 18:30 Pilates with Emma starts 10th January 2019
19:00 - 20:00  Room available to hire


FRIDAY
SECOND FLOOR ROOM 5
17:30 - 18:30  Room available to hire
19:00 - 20:00  Vinyasa Yoga with Claire starts 11th January 2019

SECOND FLOOR ROOM 5
18:00 - 20:00 Rest, Relax & Restore extended yoga nidra and sound healing class with Jana - not weekly so please contact us for next dates

Our yoga classes run in blocks of 5 weeks, pre-payment only.  Please visit our Facebook page here or contact us for the start date for our next blocks.  We also run regular non-timetabled classes.

Our rooms are also available for hire on Saturday & Sunday

Contact us if you are interested in our Room Hire