Take your first steps onto your yoga mat here at our yoga rooms within Carlisle Therapies.  Our 5 week Absolute Beginners Yoga Programme is just that - only students new to yoga will be in the class, meaning you will all be starting from scratch.

During this 5 week programme you will explore all aspects of yoga and discover that yoga is not simply stretching.

Your class will be limited in size to just 8 people maximum.  This means that you will receive plenty of personal guidance and feedback.

Class Time
Next 5 week course starts Tuesday 17th September 4.30 pm - 5.30 pm bookings now open.
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Instructor
Ruth Irving

Price
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Pre-payment required which is non-refundable and non-transferable.